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allied
academies
Nov 22-23, 2018 | Paris, France
Joint Event
Nutrition and Health
16
th
International Conference on
26
th
International Conference on
Diabetes and Endocrinology
&
Journal of Insights in Nutrition and Metabolism | Volume 2
Dietary assessment and education improve body composition and diet in NCAA female volleyball players
Rachel Telschow
Sodexo, North America
I
ntercollegiate volleyball is a powerful sport that consists
of two to three-hour matches; therefore, optimal physical
condition is critical for top performance. This study assessed
nutrition and anthropometric parameters at the start and
conclusion of both the spring 2009 (no intervention and
spring 2010 (intervention off-seasons as well as additional
measurements four months after the intervention. The
subjects’ body composition, total energy, carbohydrate
and protein needs were calculated and intakes were
assessed. The intervention consisted of monthly individual
nutrition counseling sessions based on analysis of intake
from three-day food records. Food records were analyzed
using Nutrient Data Systems for Research software verified
by interview. Dependent T-tests were conducted on
anthropometric and dietary measurements. The results
revealed that during the 2009 off-season, there were no
significant change in any parameters and 89% of subjects
were not within recommended anthropometric and dietary
guidelines. During 2010, body composition significantly
decreased to optimal levels for the sport. In addition, energy
and macronutrient intake significantly improved toward
recommended guidelines. Four months later, the subjects’
intakes and body composition were assessed and results
were compared to the spring 2010 results with no significant
changes. These results indicate the providing nutrition
assessment and intervention plays a critical role in physical
conditioning of athletes.
e:
racheltelschow@gmail.com