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Psychiatry 2019
Journal Clinical Psychiatry and Cognitive Psychology | Volume 3
Page 27
May 20-21, 2019 | Rome, Italy
PSYCHIATRY AND
PSYCHOLOGICAL DISORDERS
2
nd
International Conference on
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insights that could provide alternative hypotheses concerning human nature that could be genuinely complementary
to the western approach in taking almost wholly amechanistic view of man, the belief that by practicing yoga andmed-
itation one could attain wellness in life. Indian psychology searches for techniques for controlling body and mind-re-
laxation, meditational techniques for self-control and the ultimate aim being the highest well-being of man. Wellness is
characterized by Lyon (1990) as the experience of somatic comfort and a functional ability level at or near the person.
There are two approaches to control and express emotions: Somatic control (Emotions, mood, calmness, pleasure, joy,
relief and happiness) and physical sensation energized awareness, emotion and growth. Illness occurs on a continuum
from low (I amnot feeling well) to high (I amvery much ill). Health and illness have changed across culture and time. The
main objective of study was to determine the relationship between life style and healthy living in exploring predomi-
nant personality type. Three questionnaires were used in the present study with survey method. The mean age group
of younger male groups were 24.7 years. Younger female groups were 23.5 years, older males were 59.4 years and older
females were 59.2 years. It has been found out that people who followed a healthy life style were healthier than other
people irrespective of age and sex.