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Journal of Neurology and Neurorehabilitation Research | Volume 4
November 04-05, 2019 | Melbourne, Australia
Neurology and Neurological Disorders
19
th
International Conference on
J Neurol Neurorehabil Res, Volume 4
Adopting laughter therapy to get dosage of happy hormones to remove stress caused
by being in slight pain, being depressed, being unhappy anxious or sad. Saying positive
affirmations aloud changes body cell energy
Suchi Spore
Global Goodwill Ambassadors Laughter Coach, Singapore
Statement of the Problem:
There is a lack of awareness about
what happy hormones are, how to use positive words to feel
energetic and what can be done to get happy hormones.
People tend to feel unhappy for multiple reasons and
neuropathic pain adds on Stress levels of not only the patient
but the caregivers as well. Being in pain leads to feeling
depressed and anxious in some cases.
Methodology & Theoretical Orientation:
Review of Books
and Research shows that getting a dosage of happy hormones
will not only ease slight pain of the patient but feeling happy
will also have a positive impact on the recovery of the
patient. Adopting Laughter therapy and getting hormones
which makes one feel good will help many to recover from
Neuropathic pain /Long term sadness caused by having grief,
Anger or Resentment, Depression & Anxiety.
Findings:
One needs to work on his/her energies using
Laughter Therapy which is a positive approach for not having
Depression & Anxiety caused by Neuropathic pain. The
therapy can be used as a Holistic way to recovery.
Conclusion & Significance:
The Laughter therapy which
includesways to get the dosage of happy hormones promotes
overcoming Depression & Anxiety caused by Neuropathic
pain, is a fun way to manage pain. Repeated sessions to be
conducted to remind patients that life while having pain or
during the recovery should go beyond just seeking medical
and counselling help and also include rebuilding Spiritual,
Physical, Emotional, Relational and Mental health. The model
has been put together from for testing in many settings
including hospitals, elderly homes and senior citizen centres.
This is not a research book or paper. It is just an effort to
demystify the help available for Depression & Anxiety caused
by pain. It is an attempt to motivate and encourage people to
seek help and take a simple approach to remember and work
on all aspects of their recovery.
e
:
suchi11sg@gmail.com