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Journal of Nutrition and Human Health | Volume 2

&

October 29-30, 2018 | London, UK

Joint Event

Nutrition and Fitness

16

th

International Conference on

3

rd

World Congress on

Card i o l ogy

Premanidhi Panda

Dr Panda Diabetes Center, India

Type 2 Diabetes is reversible

Introduction:

Very low-calorie diets (VLCD) generally contain

about 800 calories per day, or even less. Its usually plan for

obesity. But author apply to Type 2 Diabetes from 2015-17

Obese & Non-Obese variety. Out of 500 Patient in his study

he gave only one-two Roti or one cup of rice, one to two

Egg White or 2pieces of fish or 6pieces of chicken plus dal,

butta, chana or rajma plus green vegetables plus Palak plus

5-10 petals of garlic plus one onion per day, 2cucumber

per day, two tomato per day plus one lemon per day. In

the Breakfast limited to 1-2 oats idle mixed with arugula is

an extremely healthy and nutritious cruciferous vegetable

that many people have never heard of also called salad

rocket or garden rocket, it has a distinctive and delicious

peppery flavor to its soft green leaves and goes particularly

well in fresh salads or 1/2Cup of Upama Vegetable or

Biri and Suji Pitha, Kalara Pizza (Chakuli) along with one

Avocado per week, or 1/2Hybrid Guava or 8Almonds per

day Plus 4Cups of Coffee per day controls diabetes very

perfectly. He never advised for artificial sweetener. He has

never found any Side effects of the diet include fatigue,

mild nausea, constipation, or diarrhea and dizziness.

Discussion:

He advised for one Chapati per Meal, one chapati

has only 80 to 110 calories depending on size, but it has 3.5

grams of protein, half a gram of total fat, no saturated or

trans-fat, no cholesterol, but it has vitamin A, B1, B2, B3,

calcium, iron and fiber. Egg white is the name for the clear

liquid contained within an egg contains only 17calorie, no

cholesterol. One fish Rohu contains in 100gms 97 calories

in a 1 piece serving of Rohu Fish. Calorie breakdown: 12%

fat, 0% carbs, 88% protein. 110 calories in 100 grams of

Skinless Chicken Breast. There are 65 calories in 100 grams

of Mixed Vegetables (Without Salt, Frozen, Drained, Cooked,

Boiled). There are 160 calories in 100 grams of Avocados.

Guava also helps in regulating metabolism which leads to

weight loss, it contains 68 calories in 100 grams of Guava.

Calorie breakdown: 11% fat, 75% carbs, 13% protein.

10 Almonds Contains 70 Calorie. One ounce(30ml) of scotch

whiskey contains about 64-80 calories. I used to advice

2Ounce per week of alcohol is allowed. VLCD lowers glucose

production by: 1) decreasing the conversion of lactate and

amino acids into glucose; 2) decreasing the rate of liver

glycogen conversion to glucose; and 3) decreasing fat content,

which in turn improves the liver’s response to insulin. These

positive effects of the VLCD were observed in just three days.

Using this approach to comprehensively interrogate liver

carbohydrate and fat metabolism, we showed that it is a

combination of three mechanisms that is responsible for the

rapid reversal of hyperglycemia following a very low-calorie

diet. He found only with little dose of oral Hypoglycemic

drug (OHD) can achieve very good control of blood

glucose. He has used Glimiperide, Metformin, Pioglitazone

in combination. In some patient he has used Voglibose,

Metformin and Glimiperide in combination. In many of

the patient he has stopped use of Insulin along with VLCD.

Conclusion:

Patient with VLCD can reverse Type 2 Diabetes

or maintain with little OHD very well due to reduce fat in

Pancreas thus throughdiet can re-start thenormal production

of insulin, reversing Type 2 diabetes. This reversal with little

OHD or without Medicine can help the patient Diabetes,

obesity, high blood pressure and heart attack free life.

Speaker Biography

Premanidhi Panda has completed his M.B.B.S at the age of 24 years from Berhampur

University, India and postdoctoral studies from Utkal University. He is the director of Dr

Panda Diabetes Institute, India, a premier Diabetes Hospital cum research centre, India.

He has worked in TISCO Hospital, India, Benghazi Medical (Libya), Medwin Hospital

with Repute. He has been awarded as India’s Best Doctor Award: 2013(Diabetes)

by Medgate Today Survey. He has been Awarded MRCP, FRCP by Royal College of

Physician and Surgeon of America in the year 2011. He has published more than 20

papers in reputed journals and serving as an editorial board member of repute. He

has been awarded several National & International Awards for his contributions. He

is the only Indian Executive Member of World Diabetes congress. He is an honored

with Honorary Professor & Brand Ambassador to IMA 2017 for four years by IMA.

e:

pandadrpremanidhi@gmail.com

Notes: