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Journal Clinical Psychiatry and Cognitive Psychology | Volume 3

allied

academies

March 18-19, 2019 | London, UK

6

th

World Congress on

Anxiety, Depression and Stress Management

C

linical depression has been connected with cortisol

changes, high stress and anxiety levels. The neurobiology

of depression has not been totally understood yet, but

there is support demonstrating that stressful life events

and dysregulation on the stress physiology, especially in

the hypothalamus-pituitary-adrenal (HPA) axis are strongly

associated. Changes in plasma concentrations e.g. in cortisol

have been systematically reported.

We examined the effects of exercise in patients with depression

on cortisol, stress and anxiety levels. Nineteen women with

clinical depression were randomly assigned to one of two

groups: aerobic exercise plus pharmacotherapy or only

pharmacotherapy. Control group involved ten patients who

carried onwith their usual pharmacological therapy but without

exercise and the exercise group included nine patients that

performed aerobic exercise, 45-50 min/session, three times/

week, for 16 weeks. Cortisol in plasma was measured using

the chemiluminescent ADVIA Centaur Cortisol immunoassay

and Depression Anxiety Stress Scale-21 (DASS-21) was used to

assess anxiety and stress levels.

Results showed that anxiety and stress sub-scales (assessed by

DASS-21) presented a significant reduction that indicated an

anxiolytic exercise effect. Exercise group had a statistically

significant and large effect on both anxiety (p=0.025;

η2p=0.262) and stress (p=0.012; η2p=0.316) scores After

exercise intervention cortisol response to exercise did not

differ when we observed the interaction between time X group

(F (1,17) =1.724, p=0.207, η2p=0.092). Since no significant

changes in cortisol plasma levels between groups were found,

it was not possible to bridge the effect of exercise in depressive

symptoms and cortisol levels. The lack of significant difference

between groups may be explained by the small sample size and

patients´ large age range (18–65 years), which could contribute

to a greater result variability and the inclusion of patients

diagnosed with different subtypes of depressive pathology.

Data are preliminary outcomes from a small sample and should

be replicated.

Speaker Biography

Lara S F Carneiro, BSc (Sports Science), MSc and PhD, is a Lecturer in the exercise and

mental health field. She was a PhD fellow in 2012 by the Portuguese Foundation for

Science and Technology, after leading a trial of exercise for major depressive disorder.

In 2014 she was awarded the first prize of Psychology and Pedagogy in Sports with the

investigation “Exercise as a complementary treatment of pharmacotherapy in patients

with clinical depression” by the Portuguese Olympic Committee and the Millennium

BCP Foundation. She is interested in the effects of exercise on major depressive

disorder, its moderators, and its neurobiological correlation. She has participated

in national and international conferences as an invited speaker and keynote.

e:

larafcarneiro@gmail.com

Lara S F Carneiro

1,2

Maria Paula Mota

2

, Maria Augusta Vieira-Coelho

3

, Renato

Sobral Monteiro-Junior

4

, José Vasconcelos-Raposo

5

1

University of Ismai, Portugal

2

Research Centre in Sports Sciences, Portugal

3

Centro Hospitalar São João, Portugal

4

State University of Montes Claros, Brazil

5

Portugal Institute for Systems and Computer Engineering, Portugal

The influence of exercise on Cortisol, Anxiety and Stress levels in patients with

Depression