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Neuro Congress 2019
Journal of Brain and Neurology | Volume 3
June 19-20, 2019 | Dublin, Ireland
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NEUROLOGY AND BRAIN DISORDERS
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J Brain Neurol 2019, Volume 3
ADOPTING LAUGHTER THERAPY TO GET DOSAGE OF HAPPY HORMONES TO REMOVE
STRESS CAUSED BY BEING IN SLIGHT PAIN, BEING DEPRESSED, BEING UNHAPPY ANX-
IOUS OR SAD. SAYING POSITIVE AFFIRMATIONS ALOUD CHANGES BODY CELL ENERGY
Suchi
Early Childhood Education, Singapore
Statement of the Problem:
There is a lack of awareness about what happy hormones are, how to use positive words
to feel energetic and what can be done to get happy hormones. People tend to feel unhappy for multiple reasons and
neuropathic pain adds on stress levels of not only the patient but the caregivers as well, being in pain leads to feeling
depressed and anxious in some cases.
Methodology & Theoretical Orientation:
Review of books and research shows that getting a dosage of happy hor-
mones will not only ease slight pain of the patient but feeling happy will also have a positive impact on the recovery
of the patient. Adopting laughter therapy and getting hormones which makes one feel good will help many to recov-
er from Neuropathic pain/long term sadness caused by having grief, anger or resentment, depression and anxiety.
Findings:
One needs to work on his/her energies using laughter therapy which is a positive approach for not having
depression and anxiety caused by neuropathic pain. The therapy can be used as a holistic way to recovery.
Conclusion & Significance:
The laughter therapy which includes ways to get the dosage of happy hormones pro-
motes overcoming depression and anxiety caused by neuropathic pain, is a fun way to manage pain. Repeated ses-
sions to be conducted to remind patients that life while having pain or during the recovery should go beyond just
seeking medical and counseling help and also include rebuilding spiritual, physical, emotional, relational and mental
health. The model has been put together for testing in many settings including hospitals, elderly homes and senior
citizen centers. This is not a research book or paper. It is just an effort to demystify the help available for depression
and anxiety caused by pain. It is an attempt to motivate and encourage people to seek help and take a simple ap-
proach to remember and work on all aspects of their recovery