Image Article - Journal of Clinical Endocrinology Research (2022) Volume 5, Issue 5
Heart rate variability and stress index after taking 1 tab. Validol followed by consumption of 1 cup of instant coffee in an adult male
Ivan Domuschiev*Department of Internal Diseases, Plovdiv City, Bulgaria
- *Corresponding Author:
- Ivan Domuschiev
Department of Internal Diseases
Plovdiv City, Bulgaria
E-mail: vopsi@abv.bg
Received: 30-Sep-2022, Manuscript No. AAJCER-22-79258; Editor assigned: 03-Oct-2022, PreQC No. AAJCER-22-79258(PQ); Reviewed: 17-Oct-2022, QC No. AAJCER-22-79258; Revised: 19-Oct-2022, Manuscript No. AAJCER-22-79258(R); Published: 25-Oct-2022, DOI:10.35841/aajcer-5.5.121
Citation: Domuschiev I. Heart rate variability and stress index after taking 1 tab. Validol followed by consumption of 1 cup of instant coffee in an adult male. J Clin Endocrinol Res. 2022;5(5):121
Introduction
Validol (Menthyl valerate) is a menthyl ester of isovaleric acid. It has long been widely used as a sedative for increased nervous tension and stress with a good effect [1,2,3]. The maximum relaxing effect of Validol occurs 10 minutes after its sublingual intake [2]. Coffee is the most commonly used drink in the world to increase tone and invigorate [4,5,6]. The maximum tonic effect of caffeine occurs 45 minutes after its consumption [7]. The study of heart rate variability parameters is the most accurate method for quantitative analysis of the sympatho-vagal balance of the autonomic nervous system [4,7].
Methodology
• The subject is a 61-year-old man. He weighs 75 kg and is 178 cm tall (BMI=24).
• To record the heart activity, we used the "Kalenji" Chest Strap (with BLE Bluetooth transmission of heart signals). We analyzed the obtained data with the "Kubios HRV" software.
• We performed 3 times short term (3 min.) heart rate variability measurements.
• The first HRV measurement was performed in the morning at 8 h after awakening from sleep under basal conditions.
• The second HRV measurement was made 10 minutes after sublingual intake of 1 tablet. (0.06 gr.) Validol (Menthyl valerate).
• The third HRV - measurement is realized 45 minutes after the consumption of 1 cup of instant coffee.
• All these 3 HRV - measurements were done in a lying position in complete rest and silence.
Results
The obtained results are presented in Figure. 1, 2, 3, 1A, 2A, 3A, 1B, 2B and 3B.
Conclusion
The quality sleep is the best relaxant for the body (best heart rate variability and lowest stress index - better result compared to Validol). Coffee increases the sympathetic activity, as a result of which the stress index increases.
References
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- Sondermeijer HP, Van marle AG, Kamen P, et al. Acute effects of caffeine on heart rate variability. Am J Card. 2002;90(8):906-7.
- Corti R, Binggeli C, Sudano I, et al. Coffee leads to activation of the sympathetic nervous system. Eur Heart J. 2000;21(105):24-28.
- Corti R, Binggeli C, Sudano I, et al. Coffee acutely increases sympathetic nerve activity and blood pressure independently of caffeine content: role of habitual versus nonhabitual drinking. Circulation. 2002;106(23):2935-40.
- De Oliveira RA, Araújo LF, De Figueiredo RC, et al. Coffee consumption and heart rate variability: the Brazilian longitudinal study of adult health (ELSA-Brasil) cohort study. Nutrients. 2017;9(7):741.
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