Journal of Pain Management and Therapy

All submissions of the EM system will be redirected to Online Manuscript Submission System. Authors are requested to submit articles directly to Online Manuscript Submission System of respective journal.
Reach Us +1 (202) 780-3397

Mini Review - Journal of Pain Management and Therapy (2024) Volume 8, Issue 3

Exploring the connection between spinal arthritis and pain relief strategies

Jaruwan Lee *

Department of Social Sciences, Mongkut's University, Thailand

*Corresponding Author:
Jaruwan Lee
Department of Social Sciences, Mongkut's University, Thailand
E-mail: Jaruwanle3@ac.th

Received: 29-Apr-2024, Manuscript No. AAPMT-24-143345; Editor assigned: 02-May-2024, PreQC No. AAPMT-24-143345 (PQ); Reviewed: 16-May-2024, QC No. AAPMT-24-143345; Revised: 20-May-2024, Manuscript No. AAPMT-24-143345 (R); Published: 27-May-2024, DOI:10.35841/aapmt-8.3.210

Citation: : Lee Jaruwan. Exploring the connection between spinal arthritis and pain relief strategies. J Pain Manage Ther. 2024;8(3):210.

Visit for more related articles at Journal of Pain Management and Therapy

Introduction

Spinal arthritis, or spinal osteoarthritis, is a common condition characterized by the degeneration of the spinal joints, known as facet joints. This degenerative process often results in pain, stiffness, and reduced mobility, impacting an individual's quality of life. Understanding the connection between spinal arthritis and effective pain relief strategies is crucial for managing symptoms and improving overall well-being. This article delves into the nature of spinal arthritis, its symptoms, and a range of pain relief strategies, including lifestyle modifications, physical therapies, medications, and alternative treatments [1, 2].

Spinal arthritis occurs when the cartilage that cushions the facet joints in the spine wears down over time, leading to inflammation, pain, and potential joint damage. This condition is most commonly associated with aging but can also result from repetitive stress, trauma, or genetic factors. As the cartilage deteriorates, bones may begin to rub against each other, causing pain and stiffness. Managing pain and discomfort associated with spinal arthritis involves a multifaceted approach. Effective pain relief strategies encompass lifestyle modifications, physical therapies, medications, and alternative treatments. Excess body weight increases stress on the spine and can exacerbate arthritis symptoms [3, 4].

Physical therapy is a cornerstone of managing spinal arthritis and can be highly effective in relieving pain and improving function. A physical therapist can design a customized exercise program to improve flexibility, strengthen the muscles supporting the spine, and enhance stability. Exercises targeting the core, back, and hip muscles are particularly beneficial for supporting the spine and reducing pain. Techniques such as spinal manipulation and mobilization can help alleviate pain and improve spinal function. Manual therapy involves the hands-on treatment of joints and soft tissues to enhance mobility and reduce stiffness [5, 6].

Acetaminophen can be used for pain relief when inflammation is not a major concern. It is generally considered safer for long-term use compared to NSAIDs but should be taken according to recommended dosages to avoid liver damage. Oral or injectable corticosteroids may be prescribed for more severe inflammation and pain. These medications can provide temporary relief by reducing inflammation and swelling in the affected joints. Topical creams or gels containing ingredients such as menthol or capsaicin can be applied directly to the skin over the affected area to provide localized pain relief [7, 8].

Acupuncture involves inserting thin needles into specific points on the body to stimulate energy flow and promote healing. Research suggests that acupuncture can help alleviate pain by enhancing blood circulation and releasing endorphins. Chiropractic care focuses on the diagnosis and treatment of musculoskeletal disorders, including spinal arthritis. Chiropractors use spinal adjustments and manipulations to improve alignment, reduce pain, and enhance spinal function. Therapeutic massage can help relieve muscle tension, improve circulation, and reduce pain associated with spinal arthritis. Techniques such as deep tissue massage and myofascial release can target muscle knots and promote relaxation. Both yoga and tai chi involve gentle movements, stretching, and mindfulness practices [9, 10].

Conclusion

Spinal arthritis is a challenging condition that can significantly impact daily life and overall well-being. Effective pain relief and management require a multifaceted approach, including lifestyle modifications, physical therapies, medications, and alternative treatments. By understanding the connection between spinal arthritis and these pain relief strategies, individuals can develop a comprehensive plan to manage symptoms, improve function, and enhance their quality of life. Adopting a proactive and personalized approach to managing spinal arthritis can lead to better outcomes and improved overall health.

References

  1. Nadler SF, Weingand K, Kruse RJ. The physiologic basis and clinical applications of cryotherapy and thermotherapy for the pain practitioner. Pain Physician. 2004;7(3):395.

    2.              Indexed at, Google Scholar

  2. Mok CC, Tam LS, Leung MH, et al. Referral strategy for early recognition of axial spondyloarthritis: consensus recommendations from the H ong K ong S ociety of R heumatology. Int J Rheum Dis 2013;16(5):500-8.

    3.              Indexed at, Google Scholar, Cross Ref

  3. Lumb BM, Donaldson LF. When Differential Descending Control of Speed Matters: Descending Modulation of A-versus C-Fiber Evoked Spinal Nociception. Front Pain Res. 2022;3:910471.

    4.              Indexed at, Google Scholar, Cross Ref

  4. Gross A, Kay TM, Paquin JP, et al. Exercises for mechanical neck disorders. Cochrane Database Syst Rev. 2015(1).

    5.              Indexed at, Google Scholar, Cross Ref

  5. Itson-Zoske B, Shin SM, Xu H, et al. Selective block of sensory neuronal T-type/Cav3. 2 activity mitigates neuropathic pain behavior in a rat model of osteoarthritis pain. Arthritis Res Ther. 2022;24(1):168.

    6.              Indexed at, Google Scholar, Cross Ref

  6. Schalow PR. Chiropractic management of performance Related Musculoskeletal disorder in a Career Violist. Am J Case Rep. 2020;21:e923943-1.

    7.              Indexed at, Google Scholar, Cross Ref

  7. Zheng Y, Xu H, Zhan L, et al. Activation of peripheral KCNQ channels relieves gout pain. Pain. 2015;156(6):1025-35.

    8.              Indexed at, Google Scholar, Cross Ref

  8. Boden SD. Rheumatoid Arthritis of the Cervical Spine: Surgical Decision Making Based on Predictors of Paralysis and Recovery. Spine. 1994;19(20):2275-80.

    9.              Indexed at, Google Scholar, Cross Ref

  9. Garcia J, Altman RD. Chronic pain states: Invasive procedures. Semin Arthritis Rheum. 1997;27(3):156-160.

    10.              Indexed at, Google Scholar, Cross Ref

  10. Ishimoto Y, Yamada H, Curtis E, et al. Spinal Endoscopy for Delayed?Onset Lumbar Radiculopathy Resulting from Foraminal Stenosis after Osteoporotic Vertebral Fracture: A Case Report of a New Surgical Strategy. Case Rep Orthop. 2018;2018(1):1593021.

    11. Indexed at, Google Scholar, Cross Ref

Get the App